{"id":8264,"date":"2014-05-05T19:04:16","date_gmt":"2014-05-06T00:04:16","guid":{"rendered":"http:\/\/stephenlirakis.com\/?p=8264"},"modified":"2014-05-05T19:04:16","modified_gmt":"2014-05-06T00:04:16","slug":"day-lifevolvo-ocean-race","status":"publish","type":"post","link":"http:\/\/stephenlirakis.com\/?p=8264","title":{"rendered":"A DAY IN THE LIFE\/VOLVO OCEAN RACE"},"content":{"rendered":"<p><iframe loading=\"lazy\" width=\"560\" height=\"315\" src=\"\/\/www.youtube.com\/embed\/aN4CBbeSbP4\" frameborder=\"0\" allowfullscreen><\/iframe><\/p>\n<p> I had attempted to explain life a sea recently. This is a simple version of that life.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I had attempted to explain life a sea recently. This is a simple version of that life.<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[486,693,1609],"tags":[2009,692],"class_list":["post-8264","post","type-post","status-publish","format-standard","hentry","category-offshore-sailing","category-volvo-70","category-volvo-ocean-racing","tag-life-at-sea","tag-volvo-ocean-race-2"],"_links":{"self":[{"href":"http:\/\/stephenlirakis.com\/index.php?rest_route=\/wp\/v2\/posts\/8264","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/stephenlirakis.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/stephenlirakis.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/stephenlirakis.com\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"http:\/\/stephenlirakis.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=8264"}],"version-history":[{"count":1,"href":"http:\/\/stephenlirakis.com\/index.php?rest_route=\/wp\/v2\/posts\/8264\/revisions"}],"predecessor-version":[{"id":8265,"href":"http:\/\/stephenlirakis.com\/index.php?rest_route=\/wp\/v2\/posts\/8264\/revisions\/8265"}],"wp:attachment":[{"href":"http:\/\/stephenlirakis.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=8264"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/stephenlirakis.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=8264"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/stephenlirakis.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=8264"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}