“Cooper’s Winter Day of Sailing”<\/p>\n
A day of thinking, watching and talking about sailing in the midst of winter<\/p>\n
10:00: West Marine, Middletown: SEMINAR<\/p>\n
379 West Main Road, Middletown, RI: No Charge<\/p>\n
Sailing consultant Joe Cooper will present a seminar on preparing yourself<\/p>\n
and your boat for your next longer passage. All of us are always dreaming of<\/p>\n
taking our boats (and ourselves) on something a bit longer than we have done<\/p>\n
before, be it out to Block Island, over to Nantucket, or up to Maine. For<\/p>\n
many folks on the East Coast, a trip to Bermuda is the highlight of many<\/p>\n
years of sailing locally. In this seminar, Cooper will address how to think<\/p>\n
about pushing yourselves to go further.<\/p>\n
Refreshments will be available.<\/p>\n
12:30-14:00, The Daily Shake, Middletown: LUNCH<\/p>\n
883 West Main Road, Middletown, RI (about a mile north of West Marine)<\/p>\n
Treat yourself to a healthy lunch that every sailor should know about;<\/p>\n
priced $6-$12 for high energy herbal tea, a nutritious meal replacement<\/p>\n
shake, protein bar, and more.<\/p>\n
15:00-17:00, Seamen’s Church Institute, Newport: O.S.T.A.R. 2009-The MOVIE<\/p>\n
At the Seamen’s Church Institute (Newport’s best kept secret) located on<\/p>\n
Market Square (between Bowens Wharf and the Newport Harbor Hotel and<\/p>\n
Marina), in downtown Newport. Tickets: $20.00 per person with the proceeds<\/p>\n
going to the Seamen’s Church Institute and the Short Handed Sailing<\/p>\n
Association. Copies of the video will be available for purchase following<\/p>\n
the screening.<\/p>\n
The Original Single-Handed Transatlantic Race is the original solo ocean<\/p>\n
race. Here Cooper introduces this 50-minute movie that was produced by Marco<\/p>\n
Nannini, a competitor from the 2009 race, and his brother, a movie man. It<\/p>\n
is NOT fire-breathing walls of water with pulsing rock-and-roll music a la<\/p>\n
the VOR movies; rather, it is a measured & reflective look at the normal<\/p>\n
folks who spend their own time and money putting together their dream of a<\/p>\n
solo passage along the historic route in relatively normal boats, much like<\/p>\n
the ones we own.<\/p>\n
Refreshments will be available after the movie<\/p>\n
Please register your interest with me, Joe Cooper at cooper-ndn@cox.net<\/a> so I<\/p>\n can start a head count.<\/p>\n Thanks!<\/p>\n Cheers,<\/p>\n Coop<\/p>\n Joe Cooper<\/p>\n 401 965 6006<\/p>\n Joe “Coop” Cooper<\/p>\n Newport Dream Nutrition<\/p>\n At the Daily Shake<\/p>\n 883 West Main road<\/p>\n Middletown RI 02842<\/p>\n Tel: 401 965 6006<\/p>\n cooper-ndn@cox.net<\/a><\/p>\n www.shopherbalife.com\/joecooper<\/a><\/p>\n \n","protected":false},"excerpt":{"rendered":" “Cooper’s Winter Day of Sailing” A day of thinking, watching and talking about sailing in the midst of winter 10:00: West Marine, Middletown: SEMINAR 379 West Main Road, Middletown, RI: No Charge Sailing consultant Joe Cooper will present a seminar on preparing yourself and your boat for your next longer passage. All of us are … Continue reading JANUARY 15TH WITH JOE COOPER<\/span><\/a><\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[491],"tags":[582],"class_list":["post-1071","post","type-post","status-publish","format-standard","hentry","category-sailing","tag-joe-cooper-2"],"_links":{"self":[{"href":"https:\/\/stephenlirakis.com\/index.php?rest_route=\/wp\/v2\/posts\/1071","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/stephenlirakis.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/stephenlirakis.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/stephenlirakis.com\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/stephenlirakis.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1071"}],"version-history":[{"count":3,"href":"https:\/\/stephenlirakis.com\/index.php?rest_route=\/wp\/v2\/posts\/1071\/revisions"}],"predecessor-version":[{"id":1074,"href":"https:\/\/stephenlirakis.com\/index.php?rest_route=\/wp\/v2\/posts\/1071\/revisions\/1074"}],"wp:attachment":[{"href":"https:\/\/stephenlirakis.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1071"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/stephenlirakis.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1071"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/stephenlirakis.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1071"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}