{"id":3045,"date":"2012-03-18T06:47:01","date_gmt":"2012-03-18T11:47:01","guid":{"rendered":"http:\/\/stephenlirakis.com\/?p=3045"},"modified":"2012-03-18T06:47:01","modified_gmt":"2012-03-18T11:47:01","slug":"southern-ocean","status":"publish","type":"post","link":"https:\/\/stephenlirakis.com\/?p=3045","title":{"rendered":"SOUTHERN OCEAN"},"content":{"rendered":"<p><iframe loading=\"lazy\" width=\"560\" height=\"315\" src=\"http:\/\/www.youtube.com\/embed\/q1w8HBkeS3M\" frameborder=\"0\" allowfullscreen><\/iframe><\/p>\n<p>I have not written about the Volvo Ocean Race much. I have frankly been disappointed by the early legs as not what I expected of a race around the world. This past leg was closer to my expectations and the leg that has just started should fulfill my expectations.<br \/>\n These are spectacular and physically punishing boats capable of thrilling speeds.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I have not written about the Volvo Ocean Race much. I have frankly been disappointed by the early legs as not what I expected of a race around the world. This past leg was closer to my expectations and the leg that has just started should fulfill my expectations. These are spectacular and physically punishing &hellip; <a href=\"https:\/\/stephenlirakis.com\/?p=3045\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">SOUTHERN OCEAN<\/span><\/a><\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[693],"tags":[1234,2521,692],"class_list":["post-3045","post","type-post","status-publish","format-standard","hentry","category-volvo-70","tag-southern-ocean","tag-volvo-70","tag-volvo-ocean-race-2"],"_links":{"self":[{"href":"https:\/\/stephenlirakis.com\/index.php?rest_route=\/wp\/v2\/posts\/3045","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/stephenlirakis.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/stephenlirakis.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/stephenlirakis.com\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/stephenlirakis.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3045"}],"version-history":[{"count":1,"href":"https:\/\/stephenlirakis.com\/index.php?rest_route=\/wp\/v2\/posts\/3045\/revisions"}],"predecessor-version":[{"id":3046,"href":"https:\/\/stephenlirakis.com\/index.php?rest_route=\/wp\/v2\/posts\/3045\/revisions\/3046"}],"wp:attachment":[{"href":"https:\/\/stephenlirakis.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3045"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/stephenlirakis.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3045"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/stephenlirakis.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3045"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}